Benefits, types, warnings and how to grow

common houseplant, Sansevieria trifasciata Native to Asia and Africa. It is recognizable by its sword-shaped evergreen leaves that grow vertically and almost resemble artificial foliage.

Snake plants are often used as home decor because they are pleasing to the eye, easy to care for, and require little water to survive.

Snake plants are relatively safe, but they are mildly toxic if ingested. Its leaves contain a poison that can cause swelling and numbness in the tongue if taken in large doses. It is wise to keep this plant away from children and animals prone to nibbling.

The snake plant, commonly referred to as a mother-in-law’s tongue, is a flexible succulent that can grow anywhere between 6 inches to several feet.

In addition to providing a little ambiance, snake plants have a number of health benefits, including:

  1. indoor air filter
  2. remove toxic pollutants
  3. May help promote mental health
  4. Easy to care for
  5. Effective against allergies
  6. It may help boost the “energy” of space, according to feng shui
  7. It can help with minor ailments

1. Filter the indoor air, even at night

Similar to other indoor succulents, snake plants help filter indoor air. What distinguishes this particular plant is that it is one of the few plants that can convert carbon dioxide (CO .).2) in oxygen at night.

This quality makes it an ideal plant for bedroom decor, as it can help regulate the flow of healthy air.

2. Remove toxic pollutants

Snake plants are also known for their ability to help remove toxic air pollutants. In small contributions, snake plants can absorb carcinogenic pollutants, including:

  • ko2
  • benzene
  • formaldehyde
  • xylene
  • Trichlorethylene
  • toluene

With their ability to absorb and remove harmful toxins, snake plants may act as an effective defense against airborne allergies.

3. Strengthen mental health

While the mental health benefits of indoor plants still warrant further scientific research, the notion that plants play a positive role is well established, according to 2018 research.

Horticultural therapy is even used in mental health treatment, due to its therapeutic effects.

Indoor plants can be added to workplaces, schools, and medical facilities as a low-cost, low-risk way to improve these environments.

4. Low maintenance and easy care

The snake plant is a popular houseplant for many reasons. The first is that it is easy to care for.

“potted Sansevieria “Plants are common on all continents,” explains NatureID botanist Helena Shamshur. “Because it is so inconsistent, it is often grown on window sills in homes, apartments and various public buildings.”

According to Shamshur, snake plants can tolerate both shade and direct sunlight, underwater, drafts, and dry air. It also does not require frequent renaming and is not prevalent at all.

5. Effective against allergies

By releasing oxygen and adding moisture to the air, snake plants can help reduce the impact of airborne allergens such as dust and dander.

Since poor indoor air quality is linked to many health-related issues such as allergies and asthma, this is a definite benefit.

6. A little feng shui can go a long way

“The Chinese love the snake plant for its ability to absorb negative energy,” Shamshour says. “According to feng shui, put Sansevieria In the classroom it makes learning easier.”

Shamshour notes that snake plants are believed to absorb negative energies and eliminate bitterness and jealousy. She suggests placing them in a room where people tend to argue or near appliances that emit harmful radiation.

While this is not supported by scientific evidence, there is no harm in trying it.

7. Relieves minor physical ailments

Shamshour shares that there are many other benefits of the snake plant that are not scientifically proven but are widely accepted by botanists.

For example, it is said about snake plants:

  • Wound healing and skin burns
  • reduce inflammation
  • Standard blood pressure support
  • Helps in strengthening the immune system
  • Helps expel parasites
  • relieves headaches

“You can apply the sap from the plant’s leaves to wounds, burns, and infections,” she says. Aromatherapy can help you get rid of a headache.

As a reminder, Shamshur says caution should be exercised when using snake plants for healing purposes.

Its leaves contain saponins, which are toxic in large quantities. Saponins are usually part of many diuretics, diuretics, and laxatives.

Be sure to consult your doctor before using snake plant to treat any symptoms. Never eat or drink any part of the snake plant.

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